Healthy Living (Accepting New Patients)

Salt Spring Island Wellness Centre

With spaces devoted to fitness, yoga, and treatments from our island’s diverse and comprehensive health & wellness community, the Salt Spring Island Wellness Centre is your entry-point into a mindful, conscious, and soulful quest for personal well-being.more info

Address / Contact Info
120 Hereford Avenue
, Salt Spring Island, BC, V8K 2T4
+12509001125: 1(250) 900-1125
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Self-Management BC

Self-Management BC provides support for people living with chronic diseases such as diabetes, chronic pain, cancer, heart, kidney and lung diseases, arthritis, lupus, Parkinson, MS, etc. We offer:
- COMMUNITY WORKSHOPS (Diabetes, Chronic Pain, Chronic Conditions, Cancer: Thriving & Surviving) that are led by peer leaders and run for 2.5 hours for 6 weeks.
- HEALCH COACH PROGRAM that involves volunteer health coaches providing weekly 30 minutes telephone coaching for 3 – 6 months for individuals wanting to improve their confidence and motivation to become healthier. Individuals are paired with coaches based on gender and possibly shared chronic conditions.
- ONLINE WORKSHOPS (Chronic Conditions) that are flexible, self-paced, available 24/7. more info

Address / Contact Info
University of Victoria, Institute on Ageing & Lifelong Health
Ste 210, 4907 Chisholm St
, Delta, BC, V4K 2K6
Main : (604) 940-1273
Toll Free: 1-866-902-3767
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SynergyFit Personal Training

One-on-one health/fitness needs, or group training; specialty Boomer & Senior demographic; 20+ yrs. exp., will come to your home if desired.more info

Address / Contact Info
SynergyFit
Salt Spring Island, BC, V8K1X3
Phone: (250) 653-4656

Yoga for Chronic Pain

This is a six-week yoga program specially designed for people living with chronic pain. Yoga is gentle and restorative, applying pain science theory. Ongoing entrymore info

Address / Contact Info
Sadhana Yoga & Massage Therapy
Leigh Anne Milne, 530 Fulford Ganges Rd
, Salt Spring Island, BC, V8K2K1
Phone: (250) 221-9642
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