T: (Accepting New Patients)

I support people to grow in self-support through psycho-education, mindful self-compassion, nervous system and emotional regulation, trauma resolution, and building new relations skills. In person and video calls.more info

I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan. I currently provide in person and online sessions.more info

M.Sc., Registered Speech-Language Pathologist, Certified Member of Speech-Language Audiology Canadamore info

Mental health support for children, youth and adults. Clinical counselling is offered on a sliding scale.more info