Cost Structure: Private Pay

I have been helping children, teenagers and adults with their mental health concerns since 1987. If you are looking for support in managing issues such as anxiety, depression, grief, trauma, relationships, parenting, school, or addiction, or are a partner of an addict needing support, I have experience in helping you and families navigate a path forward. My clients often feel stuck or out of control, and anxiety can often lead to depression and other mental health challenges. Together we can unpack your stressors and concerns, and develop an individualized treatment plan. I currently provide in person and online sessions.more info

Mental health support for children, youth and adults. Clinical counselling is offered on a sliding scale.more info

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This is a six-week yoga program specially designed for people living with chronic pain. Yoga is gentle and restorative, applying pain science theory. Ongoing entrymore info