R: Cost Structure: Private Pay

Run to Quit pairs the quitting expertise of the Canadian Cancer Society with Running Room’s learn to walk or run 5km clinics. The program greatly increases a person’s chances of quitting smoking while raising their physical activity level.more info

Telephone-based counselling and psychotherapy specializing in anxiety and depression, grief and loss, relationships and self-esteem. Telephone-based counselling and psychotherapy brings your mental health support to you in a way that is flexible, private, and easily accessible. more info