Healthy Living - Age Ranges Served: All Ages

Run to Quit pairs the quitting expertise of the Canadian Cancer Society with Running Room’s learn to walk or run 5km clinics. The program greatly increases a person’s chances of quitting smoking while raising their physical activity level.more info

This is a six-week yoga program specially designed for people living with chronic pain. Yoga is gentle and restorative, applying pain science theory. Ongoing entrymore info